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Andy Puddicombe eBooks

Setting off to become a monk at the age of 22, his meditation training took him all over the world, culminating with full ordination at a Tibetan Monastery in the Himalayas.

Ten years later, Andy returned to the UK with the singular wish to demystify meditation, to make it accessible, relevant and beneficial to as many people as possible.

And thus the seeds of Headspace were sown.

Things you might not know about Andy...

When Andy finished his time as a monk, he did what all ex-monks do...he went back to university and did a degree in Circus Arts! Although these days he seems more interested in surfing and snowboarding than acrobatics!



eBooks found: 3
Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day ePub (Adobe DRM) download by Andy Puddicombe
Get Some Headspace
Andy Puddicombe
St. Martin's Griffin, June 2012
ISBN: 9781250008404
Format: ePub
Our price: $9.99
The Headspace Diet: 10 days to finding your ideal weight ePub (Adobe DRM) download by Andy Puddicombe
The Headspace Diet: 10 days to finding your ideal weight
Andy Puddicombe
Hodder, May 2012
ISBN: 9781444722246
Format: ePub
Our price: $8.99
How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation ePub (Adobe DRM) download by Andy Puddicombe
How Mindfulness Can Change Your Life in 10 Minutes a Day
Andy Puddicombe
St. Martin's Griffin, April 2012
ISBN: 9781466815827
Format: ePub
Our price: $0.99
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