Phillip Simon eBooks
Phillip Simon came up with the Just Eat Half™ method when he wanted to lose weight but didn't want to give up eating food groups, or take supplements. Calorie counting seemed to complicated. He felt that he ate a healthy diet, just too much. So, Simon started to just eat half, and lost 18 pounds in two months. He has kept off the weight since 2002.
Simon has consulted a behavioral psychologist and a registered nutritionist who both say that the Just Eat Half™ diet method has merit.
Phillip Simon is a professional Web site designer and lives in Woodbridge, Connecticut, is married, and has three children.