Sherry Torkos eBooks

Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third >>

Not Another Diet Book!The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic >>

Natural solutions for living a clean and healthy lifeHealth consciousness is an area of transformational and unprecedented growth in the North American public today. More and more people are seeking alternative >>

Being overweight is a growing problem in our society. Recent reports show that more than half of us are overweight and at risk for the related health problems, such as diabetes, heart disease, arthritis, >>