101 Fat-Burning Workouts & Diet Strategies for Women ePub (Adobe DRM) download by Muscle & Fitness Hers

101 Fat-Burning Workouts & Diet Strategies for Women

Triumph Books
Publication date: December 2008
ISBN: 9781623683924
Digital Book format: ePub (Adobe DRM)

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The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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101 Fat-Burning Workouts & Diet Strategies for Women ePub (Adobe DRM) download by Muscle & Fitness Hers
Triumph Books, December 2008
ISBN: 9781623683924
EAN:  9781623683924
ePub (Adobe DRM)
List Price: $9.99 eBook price: $7.99
101 Fat-Burning Workouts & Diet Strategies For Women PDF (Adobe DRM) download by Muscle & Fitness Hers
Triumph Books, December 2008
ISBN: 9781623683948
EAN:  9781623683948
PDF (Adobe DRM)
List Price: $9.99 eBook price: $7.99
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