101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer PDF (Adobe DRM) download by Shirley S. Archer

101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer

Adams Media
Publication date: October 2010
ISBN: 9781440513084
Digital Book format: PDF (Adobe DRM)

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Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels.From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.
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101 Ways to Lower Your Cholesterol: Easy Tips That Allow You to Take Control, Reduce Risk, and Live Longer PDF (Adobe DRM) download by Shirley S. Archer
Adams Media, October 2010
ISBN: 9781440513084
EAN:  9781440513084
PDF (Adobe DRM)
List Price: $9.95 eBook price: $7.99
101 Ways to Lower Your Cholesterol ePub (Adobe DRM) download by Shirley S. Archer
Adams Media, January 2012
ISBN: 9781440513077
EAN:  9781440513077
ePub (Adobe DRM)
List Price: $9.95 eBook price: $7.99