30-Minute Celtic Mandalas Coloring Book (E-Book)
Publication date: March 2010
Digital Book format: PDF (Adobe DRM)
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of 30-Minute Celtic Mandalas Coloring Book (E-Book)
Mandalas is a Sanskrit word meaning "circle" and is based in the Buddhist and Hindu religions. Meditation is a very important part of these religions and meditation through coloring is what the 30-Minute Celtic Mandalas Coloring Books and E-Books are designed for. The Celtic symbols provide mystery and beauty in what you are coloring. Meditation is a very important, if not the most important way, to find peace in your life. With these books, you can color and meditate, leading to a much happier and fulfilling life.
Now you can enjoy coloring your 30-Minute Celtic Mandalas even more with this convenient E-book version. Print out pages as you need them so you can color your favorite designs over and over again! 30-Minute Celtic Mandalas Coloring Book: Easy Meditation through Coloring is the second book in the 30-Minute Mandala series. Capturing the spiritual power of mandalas along with the beauty and mystery of Celtic symbols, this book provides a fun and unique way to learn meditation in only minutes a day. The bulk of the book boasts 30 different Celtic mandala designs for the user to color while the introduction includes an explanation of how to meditate by coloring. As an added bonus the author and illustrator, Michelle Normand, also gives insight into the meanings behind the many Celtic symbols found throughout her designs. Using coloring in meditation or as a form of art therapy is not new. In fact, both coloring and mandalas have been used as alternative or coordinating therapies for children suffering from trauma, adults dealing with anxiety, and patients of all ages battling chronic disease. Normand says anyone can benefit from the relaxation that comes from coloring; and even people that believe they are not artistically gifted can color. As she says in her books, "If you can color, you can meditate."