365 Ways to Boost Your Brain Power: Tips, Exercise, Advice ePub download by Carolyn Dean

365 Ways to Boost Your Brain Power: Tips, Exercise, Advice

Adams Media
Publication date: December 2008
ISBN: 9781440520631
Digital Book format: ePub (DRM-Free)

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An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain; learning a new language improves brain function; classical music will help your problem-solving abilities; sitting up straight doesn't just elevate your body, it improves your thinking process; taking a brisk walk builds a better connection between brain cells; eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia; and other brain boosting facts! This book is all that's needed for smarter living starting now.
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365 Ways to Boost Your Brain Power: Tips, Exercise, Advice ePub download by Carolyn Dean
Adams Media, December 2008
ISBN: 9781440520631
EAN:  2370004982014
ePub
List Price: $7.95 eBook price: $5.99
365 Ways to Boost Your Brain Power: Tips, Exercise, Advice PDF (Adobe DRM) download by Carolyn Dean
Adams Media, October 2010
ISBN: 9781440520648
EAN:  9781440520648
PDF (Adobe DRM)
List Price: $7.95 eBook price: $5.99
365 Ways to Boost Your Brain Power ePub (Adobe DRM) download by Carolyn Dean
Adams Media, January 2012
ISBN: 9781440520631
EAN:  9781440520631
ePub (Adobe DRM)
List Price: $7.95 eBook price: $5.99
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