365 Ways to Energize Mind, Body & Soul ePub (Adobe DRM) download by Stephanie Tourles

365 Ways to Energize Mind, Body & Soul

Storey Publishing, LLC
Publication date: October 2012
ISBN: 9781603421713
Digital Book format: ePub (Adobe DRM)

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In a world that grows busier by the day, staying energized is a necessity. Before you reach for that next cup of coffee, reach for this fun and useful book by natural health and beauty guru Stephanie Tourles. This idea-a-day book offers a wealth of simple tips and techniques that will help you live life to its fullest. From energy-building snacks to music baths, energizing essential oils, quick metabolism boosts, breathing techniques, visualizations, and more, you'll find everything you need to boost your energy levels and feel healthy, happy, and alive.

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365 Ways to Energize Mind, Body & Soul ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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