50 Things You Can Do Today to Manage Arthritis PDF (Adobe DRM) download by Wendy Green

50 Things You Can Do Today to Manage Arthritis

By Wendy Green and Susan Oliver

Health & Fitness : Diseases - General
Summersdale Publishers Ltd
Publication date: December 2011
ISBN: 9780857654786
Digital Book format: PDF (Adobe DRM)

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Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier
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