50 Things You Can Do Today to Manage Arthritis PDF (Adobe DRM) download by Wendy Green

50 Things You Can Do Today to Manage Arthritis

Summersdale Publishers Ltd
Publication date: December 2011
ISBN: 9780857654786
Digital Book format: PDF (Adobe DRM)

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Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier
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