50 Ways To Prevent and Manage Stress PDF (Adobe DRM) download by M. Sara Rosenthal

50 Ways To Prevent and Manage Stress

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McGraw-Hill
Publication date: March 2002
ISBN: 9780071402682
Digital Book format: PDF (Adobe DRM)

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This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.
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