500 Low Glycemic Index Recipes PDF (Adobe DRM) download by Dick Logue

500 Low Glycemic Index Recipes

Fair Winds Press
Publication date: June 2010
ISBN: 9781616738525
Digital Book format: PDF (Adobe DRM)

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500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
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500 Low Glycemic Index Recipes PDF (Adobe DRM) download by Dick Logue
Fair Winds Press, June 2010
ISBN: 9781616738525
EAN:  2370003272970
PDF (Adobe DRM)
List Price: $19.99 eBook price: $15.99
500 Low Glycemic Index Recipes ePub (Adobe DRM) download by Dick Logue
Fair Winds Press, June 2010
ISBN: 9781616738525
EAN:  9781616738525
ePub (Adobe DRM)
List Price: $19.99 eBook price: $15.99
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