A Boy and a Bear: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep. PDF (Adobe DRM) download by Lori Lite

A Boy and a Bear: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

Stress Free Kids
Publication date: May 2011
ISBN: 9780980032826
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$5.95
Our price:
$4.99

You save: $0.96 (16%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply! Sea Otter Cove available on our website is the newer story teaching children diaphragmatic breathing with friendly sea otters. This story is also available on our Indigo Dreams audio CD.
Please sign in to review this product.
Format:
Devices:
A Boy and a Bear: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep. PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
2429 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Lori Lite
Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children ePub download by Lori Lite
List Price: $15.99 Our price: $12.99
Caleta de Nutria Marina: Una historia para la relajación que enseña la respiración profunda para reducir la ansiedad, el estrés y la ira, a la vez que PDF (Adobe DRM) download by Lori Lite
Caleta de la Nutria Marina
Lori Lite
Stress Free Kids, August 2011
ISBN: 9780983625629
Format: PDF
List Price: $7.95 Our price: $6.99
El Niño y el Oso: El libro de la relajación infantil que enseña a los niños pequeños a respirar profundamente PDF (Adobe DRM) download by Lori Lite
Un Niño y un Oso
Lori Lite
Stress Free Kids, August 2011
ISBN: 9780983625674
Format: PDF
List Price: $6.95 Our price: $5.99
Buenas Noches Oruga: Una historia para la relajación que ayuda a los niños a controlar la ira y el estrés para que se queden dormidos sosegadamente PDF (Adobe DRM) download by Lori Lite
Buenas Noches, Oruga
Lori Lite
Stress Free Kids, August 2011
ISBN: 9780983625667
Format: PDF
List Price: $6.95 Our price: $5.99