A Guide To The Art Of Self Defence ePub (Adobe DRM) download by Tom Hill

A Guide To The Art Of Self Defence

By Tom Hill

Sports & Recreation : Martial Arts & Self-Defense
GA&P ePublishing
Publication date: December 2010
ISBN: 9781849892513
Digital Book format: ePub (Adobe DRM)

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This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.
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