Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety PDF (Adobe DRM) download by Jennifer Lynn Abel

Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety

Jennifer L. Abel, Ph.D.
Publication date: May 2010
ISBN: 9780982725702
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$11.95
Our price:
$10.99

You save: $0.96 (8%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Active Relaxation is a practical guide for anyone who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. Active Relaxation can help anyone from executives to mothers, to live a more relaxed and balanced lifestyle. It is particularly useful for those who feel they have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.
Please sign in to review this product.
Format:
Devices:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
5637 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Enabled. Limit of 212 pages within unlimited number of days.