American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet ePub (Adobe DRM) download by American Heart Association

American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet

eBookMall Preferred Publisher
Crown Publishing Group
Publication date: May 2011
ISBN: 9780307953339
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$13.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor.

Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate.

Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.

With this book in hand, you’ll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You’ll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.


From the Hardcover edition.
Please sign in to review this product.
Devices:
American Heart Association Low-Salt Cookbook, 4th Edition ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2351 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by American Heart Association
American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips ePub (Adobe DRM) download by American Heart Association
American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips
American Heart Association
Clarkson Potter, July 2014
ISBN: 9780307888068
Format: ePub
Our price: $11.99
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol ePub (Adobe DRM) download by American Heart Association
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol
American Heart Association
Clarkson Potter, April 2014
ISBN: 9780307587558
Format: ePub
Our price: $10.99
American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition ePub (Adobe DRM) download by American Heart Association
American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition
American Heart Association & Jennie Garth
Clarkson Potter, December 2013
ISBN: 9780385346214
Format: ePub
Our price: $12.99
American Heart Association Eat Less Salt: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet ePub (Adobe DRM) download by American Heart Association
American Heart Association Eat Less Salt: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet
American Heart Association
Clarkson Potter, March 2013
ISBN: 9780307888044
Format: ePub
Our price: $10.99