Anatomy of a Food Addiction: The Brain Chemistry of Overeating ePub (Adobe DRM) download by Anne M.A. Katherine

Anatomy of a Food Addiction: The Brain Chemistry of Overeating

Gurze Books
Publication date: July 2010
ISBN: 9780936077543
Digital Book format: ePub (Adobe DRM)

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Katherine clearly explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food - particularly sugar and carbohydrates-such a comfort that it's almost like a drug. Includes self-tests, exercises, an examination of family issues and priorities, and a complete recovery program for newfound understanding and confidence. For readers who are strongly addicted to particular foods as well as those who simply feel susceptible.
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