Anxiety & Depression: A Practical Guide to Recovery ePub (Adobe DRM) download by Professor R G Priest

Anxiety & Depression: A Practical Guide to Recovery

Ebury Digital
Publication date: October 2011
ISBN: 9781446490198
Digital Book format: ePub (Adobe DRM)

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Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.
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Language:
ENG
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