Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week ePub (Adobe DRM) download by John Little

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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McGraw-Hill
Publication date: December 2008
ISBN: 9780071597203
Digital Book format: ePub (Adobe DRM)

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week ePub (Adobe DRM) download by John Little
McGraw-Hill, December 2008
ISBN: 9780071597203
EAN:  9787770728396
ePub (Adobe DRM)
List Price: $19.95 eBook price: $14.99
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week PDF (Adobe DRM) download by John Little
McGraw-Hill, December 2008
ISBN: 9780071597203
EAN:  9785551979982
PDF (Adobe DRM)
List Price: $19.95 eBook price: $14.99
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