Breast Health the Natural Way PDF (Adobe DRM) download by Deborah Gordon

Breast Health the Natural Way

Wiley
Publication date: March 2002
ISBN: 9780471009504
Digital Book format: PDF (Adobe DRM)

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Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:
* Healthy food choices for breast health-including powerful cancer-fighting sources
* Hormone therapy and how to decide if it's right for you
* Exercise and meditation/visualization techniques to cut your breast cancer risk
* How to perform a breast self-examination properly
* How to understand and deal with breast changes during pregnancy
* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.


Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
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Breast Health the Natural Way PDF (Adobe DRM) download by Deborah Gordon
Wiley, March 2002
ISBN: 9780471009504
EAN:  9780471009504
PDF (Adobe DRM)
List Price: $14.95 eBook price: $11.99
Breast Health the Natural Way ePub (Adobe DRM) download by Deborah Gordon
Wiley, July 2007
ISBN: 9780470232453
EAN:  9780470232453
ePub (Adobe DRM)
List Price: $14.95 eBook price: $11.99
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