Maybe you've glanced through this book and and thought, "Is better even possible?" or "Can I really have a better day?" Maybe you've already bought this book because nothing else has worked to get you the life you want. Maybe you received it as a gift because someone who loves you thinks you need to change.
The truth is, you don't have to change. Really. You're good; life's good; it's all good. So how about better? How about a better life of better days?
Growth is a moment-to-moment, step-by-step journey. And who among us couldn't use a little help? Enter the CalmUp® Journey, a daily ascending tool you can tailor to your life-from the smallest challenge to your greatest ambition. Ask your day's question, then move up the page to turn a page.
Have a better day...Today!
"The CalmUp® Journey is a simple, relaxing, private way to gain clarity."
-Merri Mullennix
artist and teacher
"Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp® approach will definitely help users understand their own feelings, needs, and responses-and, even more important, their power to change negative thoughts and beliefs into peace and positive action."
-Alison J. Wilson, PhD
psychologist
