CalmUp® Journey:  Your Daily Ascending Tool for Better Days PDF (Adobe DRM) download by Lorie S. Gose Psy.D.

CalmUp® Journey: Your Daily Ascending Tool for Better Days

Balboa Press
Publication date: September 2011
ISBN: 9781452534459
Digital Book format: PDF (Adobe DRM)

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Maybe you've glanced through this book and and thought, "Is better even possible?" or "Can I really have a better day?" Maybe you've already bought this book because nothing else has worked to get you the life you want. Maybe you received it as a gift because someone who loves you thinks you need to change.

The truth is, you don't have to change. Really. You're good; life's good; it's all good. So how about better? How about a better life of better days?

Growth is a moment-to-moment, step-by-step journey. And who among us couldn't use a little help? Enter the CalmUp® Journey, a daily ascending tool you can tailor to your life-from the smallest challenge to your greatest ambition. Ask your day's question, then move up the page to turn a page.

Have a better day...Today!

"The CalmUp® Journey is a simple, relaxing, private way to gain clarity."
-Merri Mullennix
artist and teacher

"Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp® approach will definitely help users understand their own feelings, needs, and responses-and, even more important, their power to change negative thoughts and beliefs into peace and positive action."
-Alison J. Wilson, PhD
psychologist

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CalmUp® Journey Pages: Your Keepsafe for Better Days PDF (Adobe DRM) download by Lorie S. Gose Psy.D.
CalmUp® Journey Pages: Your Keepsafe for Better Days
Lorie S. Gose Psy.D.
Balboa Press, September 2011
ISBN: 9781452534497
Format: PDF
List Price: $9.95 Our price: $8.99