Chair Yoga: Seated Exercises for Health and Wellbeing PDF (Adobe DRM) download by Anne Oppenheimer

Chair Yoga: Seated Exercises for Health and Wellbeing

By Anne Oppenheimer and Edeltraud Rohnfeld

Health & Fitness : Yoga
Singing Dragon
Publication date: September 2011
ISBN: 9780857010568
Digital Book format: PDF (Adobe DRM)

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This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
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Chair Yoga: Seated Exercises for Health and Wellbeing PDF (Adobe DRM) download by Anne Oppenheimer
Chair Yoga: Seated Exercises for Health and Wellbeing
Anne Oppenheimer
Singing Dragon, September 2011
ISBN: 9780857010568
EAN:  9780857010568
PDF (Adobe DRM)
List Price: $19.95 eBook price: $16.99
Chair Yoga: Seated Exercises for Health and Wellbeing ePub (Adobe DRM) download by Anne Oppenheimer
Chair Yoga: Seated Exercises for Health and Wellbeing
Anne Oppenheimer
Singing Dragon, September 2011
ISBN: 9780857010568
EAN:  2370004866246
ePub (Adobe DRM)
List Price: $19.95 eBook price: $16.99
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