Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health PDF (Adobe DRM) download by Howard Shaffer

Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health

Jossey-Bass
Publication date: January 2012
ISBN: 9781118171059
Digital Book format: PDF (Adobe DRM)

Buy PDF

Our price:
$12.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
A research-based guide to controlling the destructive urge to gamble

From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do.

  • Explains why many people have a problem controlling their urge to gamble and how that can be corrected
  • Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling
  • Offers advice for avoiding slips and preventing backslides and how to deal with the consequences

With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Please sign in to review this product.
Format:
Devices:
Change Your Gambling, Change Your Life PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
2595 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 5 selections within 365 days.
Printing:
Enabled and unlimited.
Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health PDF (Adobe DRM) download by Howard Shaffer
eBook price: $12.99
Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health ePub (Adobe DRM) download by Howard Shaffer
eBook price: $12.99