Choose Well To Live Well: The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind PDF (Adobe DRM) download by Laura Boniello

Choose Well To Live Well: The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind

Balboa Press
Publication date: October 2012
ISBN: 9781452560830
Digital Book format: PDF (Adobe DRM)

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Are you owning your power to choose?
Are you as happy and healthy as you can be?
Are you living as a victim or a creator of your life?
Are you living in a toxic cycle?
Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?

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