Dancing PDF (Adobe DRM) download by Sarah Tieck

Dancing

Buddy Books
Publication date: January 2013
ISBN: 9781614807087
Digital Book format: PDF (Adobe DRM)

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Readers will discover how dancing promotes fitness and health in this informative title. Engaging text, full-color photos, and supplemental diagrams introduce them to dancing as an aerobic and muscle-strengthening exercise. Readers will become familiar with different styles of dancing and the necessary gear. Warming up, cooling down, and stretching are discussed, as well as safety, nutrition, and goal setting. A table of contents, fun facts, a Q&A page, fitness tips, a glossary with phonetic spellings, and an index are included. This book will inspire readers to turn on some music and move their bodies! Buddy BOOKS is an imprint of ABDO Publishing Company.
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Language:
ENG
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