Easy Step By Step Guide To Being Positive PDF (Adobe DRM) download by Pauline Rowson

Easy Step By Step Guide To Being Positive

Rowmark
Publication date: March 2006
ISBN: 9780953985661
Digital Book format: PDF (Adobe DRM)

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Having a positive attitude has many benefits not least of which is better health. But this is not always easy in our fast moving, highly pressurised world. This book will help you examine what creates negativity and therefore harmful stress. It then provides you with tips and techniques to convert any negative energy into positive energy. It shows you: * how to use the power of the brain to train the way you think and therefore act; * how to get your values right; * how to increase your self confidence; * how you can stop being frustrated with life; * how you can handle difficult people and situations and keep calm * how to project a confident image. 'After the death of my husband I felt totally lost and unhappy. After reading The Easy Step by Step Guide to Being Positive and Staying Positive, it inspired me to take charge of my life and change it. I am now about to go to University and undertake a degree, something I have always wanted to do but never had the courage to attempt before but this book showed me it was possible.' Jackie Davis
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