Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the health and happiness that will make you look and feel better?
Your sexy self is linked to your appetite, and small changes to your diet can boost your energy, sharpen your mind, and revitalize your sex life.
Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy. The tips, tools, recipes and checklists in this book will teach you how to:
- Start your day with a breakfast designed to wake you up and keep you up.
- Customize a fitness plan that will keep you panting both in the gym and in the bedroom.
- Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.
- Embrace exercises and foods that stimulate your most important sex organyour brain.
- Get sparkling eyes, luscious hair and touchable skin that will make you irresistible.
- And more!