Firm and Flatten Your Abs: Develop a Stunning 6 Pack ePub (Adobe DRM) download by David Grisaffi

Firm and Flatten Your Abs: Develop a Stunning 6 Pack

Price World Publishing
Publication date: March 2012
ISBN: 9781619840287
Digital Book format: ePub (Adobe DRM)

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Firm and Flatten Your Abs will help you:

- Quickly Shrink Your Waistline

- Lose Body Fat

- Eliminate Lower Back Pain

- Develop a Stunning Set of Six Pack Abs

- Gain Strength, Muscle Tone, and Raw Athletic Power

This book is unique because it doesn't require hundreds of crunches or expensive equipment, and believe it or not, there's not a single sit-up in any of the workouts. Even more importantly, this program will not only give you the six pack abs you want, it will also give you a powerful, athletic midsection while reducing low back pain and loosening up stiff muscles and joints.

These techniques are not theories; they've been scientifically tested and proven in the sports training and rehabilitation world for decades. Although many of these methods have remained closely guarded secrets within the inner circle of elite strength coaches and physical therapists, this book has now taken the complicated biomechanics, anatomy and physiology of abdominal reduction and translated it into a simple, practical, photo-filled guide to developing strong, rock-hard abs... that can be used by anyone!

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Firm and Flatten Your Abs ePub download by David Grisaffi
Price World Publishing, March 2012
ISBN: 9781619840287
EAN:  9781619840287
ePub
List Price: $16.95 eBook price: $12.99
Firm and Flatten Your Abs: Develop a Stunning 6 Pack ePub (Adobe DRM) download by David Grisaffi
Price World Publishing, March 2012
ISBN: 9781619840287
EAN:  2370004421704
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99
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