Fit after 40 ePub (Adobe DRM) download by Don Nava

Fit after 40

By Don Nava

Health & Fitness : Healthy Living | Self-Help : Aging
Thomas Nelson
Publication date: August 2006
ISBN: 9781418577216
Digital Book format: ePub (Adobe DRM)

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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
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Language:
ENG
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