Fit Mama: A Real-Life Fitness Guide for the New Mom ePub (Adobe DRM) download by Stacy Denney

Fit Mama: A Real-Life Fitness Guide for the New Mom

Chronicle Books LLC
Publication date: December 2012
ISBN: 9781452122762
Digital Book format: ePub (Adobe DRM)

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From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!
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Fit Mama: A Real-Life Fitness Guide for the New Mom ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG
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List Price: $9.99 Our price: $8.99