Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids PDF (Adobe DRM) download by Dustin Maher

Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids

Morgan James Publishing
Publication date: October 2011
ISBN: 9781614480815
Digital Book format: PDF (Adobe DRM)

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Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map that is very doable because of the short workouts and eating plan that is designed for moms on the go. Each chapter contains 3-4 stories of moms who have already conquered their weight loss battles and share their wisdom and advice to the moms reading Fit Moms For Life. Their stunning before and after pictures are a reminder of what is possible. The workout plan is anti-cardio based. We believe that long distance cardio goes against the goals of weight loss, therefore we don't prescribe it at all.
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Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids PDF (Adobe DRM) download by Dustin Maher
Morgan James Publishing, October 2011
ISBN: 9781614480815
EAN:  9781614480815
PDF (Adobe DRM)
List Price: $9.99 eBook price: $7.99
Fit Moms For Life: How To Have Endless Energy To Out Play Your Kids ePub (Adobe DRM) download by Dustin Maher
Morgan James Publishing, October 2011
ISBN: 9781614480815
EAN:  2370004031217
ePub (Adobe DRM)
List Price: $9.99 eBook price: $7.99