Fit to Play Tennis: High Performance Training Tips PDF (Adobe DRM) download by Nina Nittinger

Fit to Play Tennis: High Performance Training Tips

USRSA
Publication date: April 2006
ISBN: 9780983511137
Digital Book format: PDF (Adobe DRM)

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This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
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Fit to Play Tennis: High Performance Training Tips PDF (Adobe DRM) download by Nina Nittinger
USRSA, April 2006
ISBN: 9780983511137
EAN:  9780983511137
PDF (Adobe DRM)
List Price: $16.99 eBook price: $12.99
Fit to Play Tennis: High Performance Training Tips ePub (Adobe DRM) download by Nina Nittinger
USRSA, April 2006
ISBN: 9780983511113
EAN:  9780983511113
ePub (Adobe DRM)
List Price: $16.99 eBook price: $12.99