Five Good Minutes® with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday PDF (Adobe DRM) download by Jeffrey Brantley

Five Good Minutes® with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday

New Harbinger Publications
Publication date: June 2009
ISBN: 9781572247277
Digital Book format: PDF (Adobe DRM)

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Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help readers feel closer, more connected, and more deeply in love with their intimates. The meditations, affirmations, and observations will foster gratitude, kindness, trust, and empathy. In the course of these practices, readers can learn new ways to deal with conflict and daily stress.Five Good Minutes is a trademark of New Harbinger Publications, Inc.
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