Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

By Shaila Catherine

Religion : Buddhism - General

Wisdom Publications
Publication date: May 2008

ISBN: 9780861719815

Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:

$17.95

Our price:

$13.99

You save: $3.96 (22%)

Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, Focused and Fearless is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.

Reviews (0)
Specifications
Formats and editions

Please sign in to review this product.

Format:

PDF (Adobe DRM)

Devices:

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:

1272 Kb

Language:

ENG

Copy From Text:

Disabled.

Printing:

Disabled.