Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits ePub (Adobe DRM) download by Deepak Chopra

Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits

HCIo001
Publication date: November 2007
ISBN: 9780757398766
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$14.95
Our price:
$11.99

You save: $2.96 (20%)

If you've ever wished you could just stop . . .
- drinking - eating - smoking - gambling - shopping (pick one)

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to:

- Recognize the purpose their habit serves and how to fill the void
- Identify triggers and avoid relapse
- Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high
- Use meditation to counter stress
- Choose foods and supplements that will detoxify the body and curb cravings

By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

Please sign in to review this product.
Devices:
Freedom from Addiction ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
321 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 90 selections within 90 days.
Printing:
Enabled. Limit of 90 pages within 90 days.
Other books by Deepak Chopra
MYTHS OF INDIA: GANESH FREE Issue 1 ePub (Adobe DRM) download by Deepak Chopra
MYTHS OF INDIA: GANESH FREE Issue 1
Deepak Chopra & Saurav Mohapatra
Graphic India, January 2015
ISBN: 9789810920401
Format: ePub
Our price: Free
RAMAYAN 3392 AD (Series 1), Issue 7 ePub (Adobe DRM) download by Deepak Chopra
RAMAYAN 3392 AD (Series 1), Issue 7
Deepak Chopra & Shekhar Kapur
Graphic India, December 2014
ISBN: 9789810789701
Format: ePub
List Price: $3.49 Our price: $2.99
RAMAYAN 3392 AD (Series 1), Issue 5 ePub (Adobe DRM) download by Deepak Chopra
RAMAYAN 3392 AD (Series 1), Issue 5
Deepak Chopra & Shekhar Kapur
Graphic India, December 2014
ISBN: 9789810789688
Format: ePub
List Price: $3.49 Our price: $2.99
DEEPAK CHOPRA'S BUDDHA VOLUME 1 ePub (Adobe DRM) download by Deepak Chopra
DEEPAK CHOPRA'S BUDDHA VOLUME 1
Deepak Chopra & Chopra Deepak & Joshua Dysart
Graphic India, December 2014
ISBN: 9789810908270
Format: ePub
List Price: $9.99 Our price: $8.99