From Belly Fat to Belly Flat: The Medically Proven Diet to Reshape Your Body ePub (Adobe DRM) download by Genie James

From Belly Fat to Belly Flat: The Medically Proven Diet to Reshape Your Body

Ebury Digital
Publication date: June 2011
ISBN: 9781446459065
Digital Book format: ePub (Adobe DRM)

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If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn:

- How to self-diagnose oestrogen dominance

- The top ten belly-blasting foods

- The everyday culprits that impact hormone levels

- Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

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