From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less ePub (Adobe DRM) download by Melissa Clark

From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less

eBookMall Preferred Publisher
Ballantine Books
Publication date: February 2013
ISBN: 9780345536655
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$13.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor.

Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn’t tell the difference between the lo-cal versions and her originals—since the flavor remained top-notch.

Here you’ll find a soup-to-nuts collection of many of the great dishes and flavors you’ve come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as

It’s a Party Guacamole • Easy Ginger-Glazed Spare Ribs • Yes You Can Mac and Cheese • Cheeseburger Casserole • Old-Fashioned Meatloaf • Crispy Oven-Fried Chicken • Roasted Pork Tenderloin with Apples • Buttermilk Mashed Potatoes • Bittersweet Chocolate Cheesecake • Strawberry Streusel Cake

In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories you’re saving)—plus a week’s worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps.
Please sign in to review this product.
Devices:
From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
20370 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Melissa Clark
Franny's: Simple Seasonal Italian ePub (Adobe DRM) download by Melissa Clark
Franny's: Simple Seasonal Italian
Melissa Clark & Andrew Feinberg & Francine Stephens
Artisan, June 2013
ISBN: 9781579654641
Format: ePub
List Price: $19.95 Our price: $14.99
American Cookery ePub (Adobe DRM) download by Melissa Clark
American Cookery
Melissa Clark & Amelia Simmons
Andrews McMeel Publishing, LLC, October 2012
ISBN: 9781449423131
Format: ePub
List Price: $4.99 Our price: $3.99
Paula Deen's Southern Cooking Bible: The New Classic Guide to Delicious Dishes with More Than 300 Recipes ePub (Adobe DRM) download by Melissa Clark
Paula Deen's Southern Cooking Bible
Melissa Clark & Paula Deen
Simon & Schuster, October 2011
ISBN: 9781416564072
Format: ePub
Our price: $19.99
Cook This Now: 120 Easy and Delectable Dishes You Can't Wait to Make ePub (Adobe DRM) download by Melissa Clark
Cook This Now: 120 Easy and Delectable Dishes You Can't Wait to Make
Melissa Clark
Hyperion, October 2011
ISBN: 9781401323981
Format: ePub
Our price: $14.99