Getting Started with Rebt: A Concise Guide for Clients ePub (Adobe DRM) download by Windy Dryden

Getting Started with Rebt: A Concise Guide for Clients

Routledge
Publication date: July 2012
ISBN: 9781135479091
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$23.95
Our price:
$22.99

You save: $0.96 (4%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.
Please sign in to review this product.
Devices:
Getting Started with REBT: A Concise Guide for Clients ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
721 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Windy Dryden
On Becoming a Psychotherapist ePub (Adobe DRM) download by Windy Dryden
On Becoming a Psychotherapist
Windy Dryden & Laurence Spurling
Routledge, March 2014
ISBN: 9780415703741
Format: ePub, PDF
List Price: $50.95 Our price: $47.99
Life Coaching: A cognitive behavioural approach ePub (Adobe DRM) download by Windy Dryden
Life Coaching: A cognitive behavioural approach, Second Edition
Windy Dryden & Michael Neenan
Routledge, June 2013
ISBN: 9780415661829
Format: ePub, PDF
List Price: $30.95 Our price: $28.99
Understanding Emotional Problems: The Rebt Perspective ePub (Adobe DRM) download by Windy Dryden
Understanding Emotional Problems: The REBT Perspective
Windy Dryden
Routledge, August 2012
ISBN: 9780415481960
Format: ePub, PDF
List Price: $33.99 Our price: $31.99
Learning from Mistakes in Rational Emotive Behaviour Therapy ePub (Adobe DRM) download by Windy Dryden
Learning from Mistakes in Rational Emotive Behaviour Therapy
Windy Dryden & Michael Neenan
Routledge, August 2012
ISBN: 9780415678735
Format: ePub, PDF
List Price: $33.95 Our price: $31.99