Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers ePub (Adobe DRM) download by Kate Percy

Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers

Ebury Digital
Publication date: September 2009
ISBN: 9781407028545
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$22.08
Our price:
$19.99

You save: $2.09 (9%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're a first-time marathon runner or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionest; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training

With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your performance, Go Faster Food will help you achieve your full potential.

Please sign in to review this product.
Devices:
Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
522 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.