Hardcore Circuit Training for Men: Body Weight Workout ePub (Adobe DRM) download by Jim McHale

Hardcore Circuit Training for Men: Body Weight Workout

Price World Publishing
Publication date: July 2011
ISBN: 9781936910397
Digital Book format: ePub (Adobe DRM)
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Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The body weight exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout can be done practically anywhere! In a park, a hotel room, a gym, or even the living room - this workout was designed to suit every man's needs.
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Too short..

If you're considering buying this book you should be aware that it is very short and I'm not sure if i'd really call it a book at all because it only talks about one type of training, the body weight workout. That's not to say that the content within the book is bad though, I personally found the training excellent, it's just that at the end of the day I wanted there to be more. Not bad though.
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Hardcore Circuit Training for Men: Body Weight Workout ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
3413 Kb
Language:
ENG
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