Hardcore Circuit Training for Men: Swiss Ball Workout ePub (Adobe DRM) download by Jim McHale

Hardcore Circuit Training for Men: Swiss Ball Workout

Price World Publishing
Publication date: July 2011
ISBN: 9781936910342
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$5.99
Our price:
$4.99

You save: $1.00 (17%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Swiss Ball Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. Using a swiss (stability) ball forces your body to respond to the instability of the ball and therefore engages more muscles to keep you balanced. It is ideal for improving your core strength and balance.

The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout can be done practically anywhere! In a park, a hotel room, a gym, or even the living room - this workout was designed to suit every man's needs.

Please sign in to review this product.
Devices:
Hardcore Circuit Training for Men: Swiss Ball Workout ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
3598 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Jim McHale
Spartan Warrior Circuit Training: The 300 Workout ePub download by Jim McHale
Spartan Warrior Circuit Training: The 300 Workout
Jim McHale & Chohwora Udu
Price World Publishing, February 2012
ISBN: 9781619840133
Format: ePub
List Price: $5.99 Our price: $4.99
Hardcore Circuit Training for Men: Barbell Workout ePub (Adobe DRM) download by Jim McHale
Hardcore Circuit Training for Men: Barbell Workout
Jim McHale & Chohwora Udu
Price World Publishing, July 2011
ISBN: 9781936910359
Format: ePub
List Price: $5.99 Our price: $4.99
Hardcore Circuit Training for Men: Body Weight Workout ePub (Adobe DRM) download by Jim McHale
Hardcore Circuit Training for Men: Body Weight Workout
Jim McHale & Chohwora Udu
Price World Publishing, July 2011
ISBN: 9781936910397
Format: ePub
List Price: $5.99 Our price: $4.99
Hardcore Circuit Training for Men: Kettlebell Workout ePub (Adobe DRM) download by Jim McHale
Hardcore Circuit Training for Men: Kettlebell Workout
Jim McHale & Chohwora Udu
Price World Publishing, July 2011
ISBN: 9781936910373
Format: ePub
List Price: $5.99 Our price: $4.99