Hardcore Circuit Training for Men ePub (Adobe DRM) download by Uda Chohwora

Hardcore Circuit Training for Men

Price World Publishing
Publication date: January 2010
ISBN: 9780972410267
Digital Book format: ePub (Adobe DRM)

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Think circuit training is for the feeble and faintofheart? Think again. This book revolutionizes the way circuit training is viewed by men all over the world. In addition to its truly hardcore workouts, this book provides links to dozens of Web sites for elaboration on its principles and examples of its techniques. Its workouts are intense, diverse, creative, and, most importantly, proven.

One of its workouts is the exact one used by the cast of 300 as it prepared for filming.

Hardcore Circuit Training for Men is a nononsense approach to high intensity fitness training. The exercises and circuits provided will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. In a park, a hotel room, a gym, or even the living room - there is a circuit here to suit every man's needs.

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Hardcore Circuit Training for Men ePub (Adobe DRM) download by Uda Chohwora
Price World Publishing, January 2010
ISBN: 9780972410267
EAN:  2370002852333
ePub (Adobe DRM)
List Price: $17.95 eBook price: $13.99
Hardcore Circuit Training for Men PDF (Adobe DRM) download by Uda Chohwora
Price World Publishing, January 2010
ISBN: 9781936910731
EAN:  9781936910731
PDF (Adobe DRM)
List Price: $17.95 eBook price: $13.99