Healthy Aging For Dummies PDF (Adobe DRM) download by Brent Agin

Healthy Aging For Dummies

For Dummies
Publication date: April 2008
ISBN: 9780470292594
Digital Book format: PDF (Adobe DRM)

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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

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Healthy Aging For Dummies PDF (Adobe DRM) download by Brent Agin
For Dummies, April 2008
ISBN: 9780470292594
EAN:  9780470292594
PDF (Adobe DRM)
eBook price: $14.99
Healthy Aging for Dummies ePub (Adobe DRM) download by Brent Agin
For Dummies, May 2011
ISBN: 9781118068328
EAN:  9781118068328
ePub (Adobe DRM)
eBook price: $14.99
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