Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again ePub (Adobe DRM) download by Richard Diana

Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

Harlequin Nonfiction
Publication date: February 2014
ISBN: 9781460319697
Digital Book format: ePub (Adobe DRM)

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No surgery. No medication. No drastic measures. Just healthy joints—for life!

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

• Which delicious foods reduce inflammation

• Simple exercises tailored to your ability

• The right supplements to help increase your mobility

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Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG