How to Come out of your Comfort Zone ePub (Adobe DRM) download by Windy Dryden

How to Come out of your Comfort Zone

Sheldon Press
Publication date: October 2012
ISBN: 9781847092854
Digital Book format: ePub (Adobe DRM)

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We all love comfort – but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal with discomfort in life, with advice on how to get things done, achieve goals and overcome inertia, depression and self-pity.
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