How to Deal with Stress PDF (Adobe DRM) download by Cary Cooper

How to Deal with Stress

Kogan Page
Publication date: June 2007
ISBN: 9780749451936
Digital Book format: PDF (Adobe DRM)

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Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising stress levels. With advice on managing one's behavior and attitude, it helps stressed-out workers reduce stress levels in and out of the workplace. Readers will be able to assess their own level of stress, benefiting their social relations, their work environment, and their health.
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How to Deal with Stress PDF (Adobe DRM) download by Cary Cooper
Kogan Page, June 2007
ISBN: 9780749451936
EAN:  2370002568296
PDF (Adobe DRM)
List Price: $17.95 eBook price: $14.99
How to Deal with Stress ePub (Adobe DRM) download by Cary Cooper
Kogan Page, June 2007
ISBN: 9780749451936
EAN:  9780749451936
ePub (Adobe DRM)
List Price: $17.95 eBook price: $14.99
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