How To Stop Smoking And Stay Stopped For Good: fully revised and updated ePub (Adobe DRM) download by Gillian Riley

How To Stop Smoking And Stay Stopped For Good: fully revised and updated

Ebury Digital
Publication date: September 2008
ISBN: 9781409043386
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$12.54
Our price:
$10.99

You save: $1.55 (12%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.

Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.

How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.

Please sign in to review this product.
Devices:
How To Stop Smoking And Stay Stopped For Good: fully revised and updated ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
414 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Gillian Riley
Eating Less: Say Goodbye to Overeating ePub (Adobe DRM) download by Gillian Riley
Eating Less: Say Goodbye to Overeating
Gillian Riley
Ebury Digital, August 2011
ISBN: 9780091902476
Format: ePub
List Price: $10.60 Our price: $8.99
Willpower!: How to Master Self-control ePub (Adobe DRM) download by Gillian Riley
Willpower!: How to Master Self-control
Gillian Riley
Ebury Digital, August 2011
ISBN: 9780091887698
Format: ePub
List Price: $15.68 Our price: $12.99