How to Win at Losing: 10 Diet Myths That Keep You From Succeeding ePub (Adobe DRM) download by Monica Reinagel

How to Win at Losing: 10 Diet Myths That Keep You From Succeeding

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St. Martin's Griffin
Publication date: January 2012
ISBN: 9781466804784
Digital Book format: ePub (Adobe DRM)

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Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.
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How to Win at Losing ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG
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