Imagine Forgiveness: A Guide for Creating a Joyful Future PDF (Adobe DRM) download by Juliet Rohde-Brown Ph.D.

Imagine Forgiveness: A Guide for Creating a Joyful Future

iUniverse.com
Publication date: June 2010
ISBN: 9781450224369
Digital Book format: PDF (Adobe DRM)

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A book about forgiveness that invites readers to tap into their own capacity for reflection and growth. "A beautifully written book that will help you find the healing power of forgiveness without forgetting or condoning wrongful actions. Dr. Rohde-Brown's experience and compassion weave together a deep but easy to read guide to a deep level of personal healing." -- Martin L. Rossman, M.D., author of Guided Imagery for Self-Healing, Fighting Cancer from Within, and co-founder of the Academy for Guided Imagery. Arranged in three parts entitled What is Forgiveness, Feelings and Forgiveness, and The Practice of Forgiveness, this book stresses that our imagination is the gateway to creating acceptance and transformation. When you turn the pages of this book, you will: • Imagine considering forgiveness and learn what forgiveness is. • Explore self-forgiveness in the context of Mindfulness and Loving-kindness. • Learn to briefly check-in with yourself to recognize your emotional processes • Ground forgiveness in your body • Learn about the implications of a lack of forgiveness • Focus intention through suggested practices and visualizations • Nurture forgiveness through a step by step ceremony • Read about engaging in global neighborliness and about the power and resonance of groups • Read real forgiveness stories Juliet Rohde-Brown, Ph.D. is an integrative clinical psychologist and an educator of doctoral students in clinical psychology. She has spoken internationally on forgiveness and related topics and she is an award-winning author of guided imagery CDs (with composer Santhra Shri and available through www.energimusic.com). She currently resides in Carpinteria, California.
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