In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness ePub (Adobe DRM) download by Peter A. Ph.D. Levine

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

By Peter A. Ph.D. Levine and Gabor M.D. Mate

Body, Mind & Spirit : Healing - General | Body, Mind & Spirit : Inspiration & Personal Growth | Self-Help : Personal Growth - General
North Atlantic Books
Publication date: October 2012
ISBN: 9781583946527
Digital Book format: ePub (Adobe DRM)

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**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
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